Samobathi Pain Clinic - 6/Z Umakanta Sen Lane Kolkata 700030
Tel:+91 9830448748
.png)
Shoulder Pain
.jpg)
Shoulder pain can be a debilitating condition that can hinder your daily activities and movements. Even simple tasks such as washing your hair, playing catch with your dog, or retrieving items from a cabinet can become challenging when you are experiencing shoulder pain. The discomfort might even persist during walking. There are various underlying conditions that can give rise to shoulder pain. Fortunately, there are both surgical and non-surgical remedies aimed at alleviating pain and enhancing the flexibility of your shoulder joint.
What are the causes of Shoulder Pain ?
Shoulder pain can be caused by a variety of underlying conditions, some of the most common causes of shoulder pain include:
-
Rotator cuff injuries
-
Bursitis
-
Frozen shoulder (adhesive capsulitis)
-
Arthritis
-
Rotator cuff Tendinitis
-
Shoulder impingement
-
Shoulder instability
What are the treatments for shoulder joint pain without surgery / operation ?
There are many possible treatments for shoulder joint pain without surgery, depending on the cause and severity of the condition. Some of the common nonsurgical options are:
Lifestyle changes: Avoiding activities that worsen the pain, such as lifting heavy objects, reaching overhead, or sleeping on the affected side. Applying ice or heat to the shoulder for 15 minutes at a time, two or three times a day, can also help reduce inflammation and pain.
Medication: Taking anti-inflammatory drugs, can help relieve pain and swelling in the shoulder. Corticosteroid injections can also be used to reduce inflammation and pain, but they should be used with caution and under the supervision of a doctor.
Physical therapy: Doing exercises and stretches that strengthen the muscles around the shoulder joint, improve the range of motion, and correct the posture can help prevent further damage and reduce pain. A physical therapist can design a personalized program based on the patient’s anatomy, joint function, and disease progression.
Pain Management interventions :
There are different types of injections that can help with shoulder joint pain, depending on the cause and severity of the condition. Some of the most common injections are:
-
Corticosteroids: These are anti-inflammatory drugs that can reduce pain and swelling in the shoulder joint. They are usually combined with a local anesthetic for immediate relief.
-
Hyaluronic acid (HA): This is a natural lubricant that helps the bones in the joint glide smoothly over each other. It can improve the range of motion and reduce pain.
-
Platelet-rich plasma (PRP): This is a procedure where the doctor injects the patient’s own blood plasma enriched with platelets, which are cells that promote healing and tissue regeneration. PRP can stimulate the growth of new cartilage and reduce inflammation and pain in the shoulder joint.
If these nonsurgical treatments do not offer the desired relief, surgery may be considered as a last resort. However, surgery is not suitable for everyone and has its own risks and complications. Therefore, it is important to consult with a doctor before deciding on the best course of treatment for shoulder joint pain.
Diseases Causing Shoulder Pain:
Rotator cuff injuries
Rotator Cuff Injuries People who frequently move their arms over their heads for work or sports are more likely to injure their rotator cuffs, which are the muscles and tendons that support the shoulder joint. This includes painters, carpenters, and tennis players, as well as older people and those with a family history of rotator cuff problems.
Some of the typical symptoms of a rotator cuff injury are:
-
A persistent, dull pain inside the shoulder.
-
Trouble sleeping on the affected side.
-
Problems reaching behind the back.
-
Reduced strength in the arm.
-
Limited movement of the shoulder.
If a rotator cuff injury is not treated properly, it can lead to permanent loss of shoulder function or damage to the joint.
Diseases Causing Shoulder Pain:
Shoulder bursitis
Shoulder bursitis is a condition where the bursae, which are small sacs of fluid that cushion the shoulder, become swollen and painful due to overuse, injury, or infection of the joint. This can cause:
-
A feeling of stiffness or soreness in the shoulder.
-
More pain when the shoulder is touched.
-
Swelling or redness in the joint area.
-
Difficulty moving the shoulder normally
Diseases Causing Shoulder Pain:
Frozen shoulder
Frozen shoulder, or adhesive capsulitis, is a condition where the shoulder joint becomes stiff and painful. It often affects people who are recovering from medical conditions that limit their arm movement, such as stroke or surgery. It starts slowly and gets worse over time.
The cause of a frozen shoulder is the tightening of the tissue around the joint. It is more common in older people, those with certain chronic diseases, or those who do not move their arms much.
Diseases Causing Shoulder Pain:
Shoulder Arthritis
Shoulder arthritis is a condition where the shoulder joints become swollen and painful. It can make it hard to move your shoulder and affect your daily activities.
Some of the signs of shoulder arthritis are:
-
Stiffness in the shoulder can make it difficult to bend.
-
Feeling or hearing a clicking, catching, or grating noise (crepitus) when moving the shoulder.
-
Reduced range of motion in the joint.
Diseases Causing Shoulder Pain:
Rotator cuff Tendinitis
Rotator cuff tendinitis is a condition where the shoulder tendons and muscles are irritated or inflamed. It can be caused by overuse, injury, or aging of the shoulder joint. Some of the symptoms are pain, swelling, stiffness, and reduced range of motion in the shoulder. It can be treated with rest, ice, anti-inflammatory drugs, and physical therapy. If the tendinitis is severe or does not improve, intervention may be needed. Rotator cuff tendinitis can be prevented by avoiding repetitive overhead movements, warming up before exercise, and strengthening the shoulder muscles.